Leslie sansone’s 45 mins 3 mile walk, 90 air cycling & 40 crunches
2 coffees w/o sugar
2 handfuls of grapes
2 dosas, ~ 3 tbsp potato masala, ~1 tbsp sambhar
2 chapathis, 1 piece of curried chicken and ~1/4 cup chicken curry gravy, few chicken sausages pan fried, ¼ papaya and ½ apple
3 marie biscuits, 1 coffee w/o sugar, 2 handful of grapes
3 baked ullivadas, 1 omlette, ¼ papayas and ½ apple
I did not weigh myself today. My body is prolly still retaining water. Maybe, I will weigh myself again tomorrow. But boy I was HUNGRY in the evening after having coffee and marie biscuits. Having 2 handful of grapes and drinking water did not help. So I baked ullivadas (recipe from this blog, in fact I had posted about her recipe before) it turned out to be quite ok. I mean, it is not as tasty as the fried ullivadas, but hey I can have them without the guilt. It required only around ½-3/4 tsp oil and that was for 7 ullivadas. I will try to bake masala vada and lets see how that will turn out to be. I am so glad that I did not launch an invasion of the Murukku packet when the humungous hunger pangs struck!
The anti-exercise demon (AeD) was silenced quickly today. But as I remind myself again and again this is life baby, there are no happily ever afters, AeD will strike again tomorrow and I should learn to deal with it.
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