I had a horrible day. We had guests visit us unexpectedly and on top of that I had not planned my eats carefully, so I ended up eating a whole lot of crap. didn't keep control of portion size and engaged in more eating even after they left. It is embarrassing even to think of what I ate.
Trying not to be too upset. 2 weeks of hard work cannot be so badly affected by what I did today and yesterday.
Right from this moment onwards, I am going to try harder. This battle is tough, but I am tougher:-)
Trying not to be too upset. 2 weeks of hard work cannot be so badly affected by what I did today and yesterday.
Right from this moment onwards, I am going to try harder. This battle is tough, but I am tougher:-)
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