Saturday 21 July 2012
3 appams 2 coffee w/o sugar, 2 marie biscuit
¾ cup upma, fruit and veg salad,
(tasted potatoes in the potato bonda mix and the potato curry)
4 marie biscuits, 1 tsp peanut butter, 1 coffee w/o sugar, 5 salted cashewnuts
2 appams, 1 egg and egg curry gravy, fruits (watermelon, papaya and njalipoovan)
I really have to find the measuring spoons. I did not have the fried stuff that my family ate for iftaar. But in the morning I got busy and did not exercise. I planned to exercise in the evening, but got busy running some errands. Not feeling good about that. But at least no humongous portions (except my nemesis - salted cashew nuts that I need to stop eating - I retain water)
No comments:
Post a Comment